Thursday 21 July 2011

Spicy Egg, Meatball and Tomato Tagine with Flatbread


Last weekend I was in Cyprus where temperatures hit 40˚C! A nice Cypriot commented in a sort of awe stricken way that in the winter the mountains had snow and ‘it got as cold as 15˚C!’ Well it is summer here and it is officially 14˚C. Take me back please. The freaky summer means that I am craving something warming but with a Mediterranean feel to remind me it is summer in most of Europe. So Rick Stein’s Moroccan tagine (or Kefta Mkaouara) hit the spot with the unctuous combination of meatballs with a thick spiced tomato sauce and homemade flatbreads to mop up the juices.



Spicy Egg, Meatball and Tomato Tagine from Rick Stein’s Mediterranean Escapes
Serves 4
  • Preheat the oven to 200˚C.
  • Mix 450g minced beef, 2 tbsp finely chopped Parsley, 1 tsp ground Cumin, ½ tsp Paprika. Shape into 28 2.5cm balls.
  • Heat 2 tbsp oil in a large frying pan and fry the meatballs until brown all over. Drain on kitchen paper.
  • Add 1 chopped Onion to the pan and cook until golden. Add 800g can of chopped Tomatoes, 1tsp Cumin, ½ tsp hot Paprika, 1 tsp freshly ground Pepper and 2 Garlic cloves, crushed.
  • Leave to simmer for 15mins. Season well to taste. Add the meatballs and mix. Transfer to a shallow baking dish or tagine. Make 4 dips in the mixture and break 4 Eggs into each.
  • Bake in the oven for 15mins or until the eggs are set. Scatter with chopped Coriander.

Flatbread
  • Sift 350g Plain Flour, 1 tsp Salt, 2 tsp easy-blend Yeast into a bowl. Make a well and add 250ml Warm Water and 2 Tbsp extra virgin Olive Oil and mix to make a soft dough.
  • Transfer to a lightly floured surface and knead for 5mins.
  • Put back into the bowl and leave to rise in a warm place for 1 hour.
  • Preheat the oven to 240˚C. Punch back the dough and knead until smooth. Divide into 8 pieces and roll into balls. Leave to rise for 10mins.
  • Roll each ball until it is about 22cm across and lay on an oiled baking tray (you may need to cook in batches). Spray with water and cook for 2mins until golden. Keep warm in a tea towel. 

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